{"title":"Wellness Tools","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe trackers, testers, and tools that make prevention actually doable. Everything here earns its place on my nightstand.\u003c\/p\u003e","products":[{"product_id":"function-health","title":"Function Health","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe lab panel your annual physical should be running but isn't. Function Health tests 100+ biomarkers twice a year- nutrients, hormones, inflammation markers, thyroid depth, and everything else your doctor's twelve-minute appointment doesn't have time for. This is what I use personally and the single highest-impact thing you can do for your preventive health.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.functionhealth.com\/\" target=\"_blank\" title=\"→ Get Function Health\" rel=\"noopener\"\u003e→ Get Function Health\u003c\/a\u003e\u003c\/p\u003e","brand":"self care club","offers":[{"title":"Default Title","offer_id":54138089931062,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1076\/5366\/files\/images_15.jpg?v=1782007997"},{"product_id":"oura-ring","title":"Oura Ring","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eTracks sleep stages, resting heart rate, HRV, body temperature, activity, and menstrual cycles. Flags irregularities like potential apnea and arrhythmias. Wear it at night, check your trends in the morning- the data speaks for itself.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/ouraring.com\/store\/rings\/oura-ring-5\/silver?utm_source=user\u0026amp;utm_medium=iac_raf\u0026amp;utm_type=alwayson-cvr\u0026amp;utm_campaign=2026RAF\u0026amp;utm_variant=2026_raf_may\" target=\"_blank\" title=\"Get 10% off with my link →\" rel=\"noopener\"\u003eGet 10% off with my link →\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"self care club","offers":[{"title":"Default Title","offer_id":54138096058678,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1076\/5366\/files\/images_14.jpg?v=1782007973"},{"product_id":"housbay-sunrise-alarm-clock","title":"Housbay Sunrise Alarm Clock","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWakes you up with a gradual light simulation instead of a jarring alarm- your cortisol rises naturally the way it's supposed to. Significantly better for your sleep cycle than being shocked awake by your phone. Has multiple light settings, sound options, and a sunset mode for winding down at night.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/amzn.to\/3QytN68\" title=\"Get yours here →\" target=\"_blank\" rel=\"noopener\"\u003eGet yours here →\u003c\/a\u003e\u003c\/p\u003e","brand":"self care club","offers":[{"title":"Default Title","offer_id":54138099761462,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1076\/5366\/files\/images_11.jpg?v=1782007952"},{"product_id":"philips-hue-smart-bulbs","title":"Philips Hue Smart Bulbs","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSet a Wake Up routine in the Hue app and your entire room gradually brightens to simulate a sunrise- no alarm, no shock to your system. Your cortisol rises the way it's supposed to. Pair with the Housbay sunrise clock for a full bedroom light experience, or use the Hue bulbs alone if you want the whole room involved.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.philips-hue.com\/en-us\/p\/hue-white-and-color-ambiance-essential-starter-kit-4-e26-smart-bulbs-800-lm\/046677608989\" title=\"Get yours here →\" target=\"_blank\" rel=\"noopener\"\u003eGet yours here →\u003c\/a\u003e\u003c\/p\u003e","brand":"self care club","offers":[{"title":"Default Title","offer_id":54138138853686,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1076\/5366\/files\/images_13.jpg?v=1782007931"},{"product_id":"lmnt-raw-unflavored-electrolytes","title":"LMNT Raw Unflavored Electrolytes","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eSodium, potassium, magnesium. That's it. No sweeteners, no fillers, no flavor — just the three electrolytes your body actually needs. Mix into your morning water and you're done. This is what I reach for because the ingredient list has nothing to hide.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/amzn.to\/3QUou15\" title=\"Get yours here →\" target=\"_blank\" rel=\"noopener\"\u003eGet yours here →\u003c\/a\u003e\u003c\/p\u003e","brand":"self care club","offers":[{"title":"Default Title","offer_id":54138144784694,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1076\/5366\/files\/images_12.jpg?v=1782007898"},{"product_id":"genn-energy","title":"GENN Energy","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eA neuroscientist-formulated sparkling energy drink that actually makes sense from a nurse's perspective. Clean caffeine from green tea, nootropics for focus, electrolytes for hydration, no synthetic junk. The energy drink I can finally recommend.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003ca href=\"https:\/\/gennenergy.com\/\" target=\"_blank\" title=\"Use code ANN15 for 15% off →\" rel=\"noopener\"\u003eUse code ANN15 for 15% off →\u003c\/a\u003e\u003c\/p\u003e","brand":"self care club","offers":[{"title":"Default Title","offer_id":54138230341942,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1076\/5366\/files\/images_18.jpg?v=1782008383"}],"url":"https:\/\/selfcareclub.co\/collections\/wellness-tools.oembed","provider":"self care club","version":"1.0","type":"link"}