Momentous Creatine

I grew up watching my brothers use creatine in the early 2000s- it was purely a gym thing back then. I never thought twice about it for myself until I started digging into the research on brain health and cognitive longevity. Turns out creatine supports cellular energy production in the brain, and emerging research links consistent supplementation with better memory and protection against cognitive decline.

That was enough for me. It's now in my smoothie every morning. Momentous uses pure creatine monohydrate- the most researched form, no fillers, NSF certified and third party tested. One of the cleanest supplement brands out there.

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