Plummies

Five prunes a day is one of the most effective things you can do to halt bone density loss- particularly during menopause or while on a GLP-1. Backed by a Penn State clinical trial, not a wellness trend.

Prunes (aka dried plums) are the lowest glycemic dried fruit because of their fiber content. That same fiber helps you hit your daily goals without tracking, planning, or thinking about it. Eat them straight, throw them in a smoothie, drop them on yogurt. Five and done.

5 prunes per pack · 5 packs per bag

Shop Plummies →